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One-day clinic vs Two-day camp:

Some differences and similarities:

These two formats share in common the Warrior's Way techniques and practices. The first day in both is mostly the same: doing exercises designed to teach the student our falling, movement, and thinking skills, which provide the fundamental groundwork of mental training. Time permitting, students may do an application climb at the end of the first day. In both formats, the student goes home with a skill set they must continue to practice with on their own.

On the second day, students are coached individually while applying those skills during increasingly challenging lead climbs. It’s then that students start to integrate the Warrior's Way into their warm-up and climbing, applying mental training to the specific challenges of the route and themselves. This additional coaching help students learn to use the skills appropriately, generating confidence in them.